Barryroe GAA

06 November, 2019

Speed Endurance Stamina Pilot Programme (GAA, Camogie & LGFA)

Do you want to be stronger and faster and free of injury next spring?

Specific sessions for U14, U16 and Minor boys and girls. Understand this may not be for everyone but ideally we would like to have at least 8 per group would would commit to 10 sessions. Training will be on the Barryroe running track and all weather for warm up. No gym sessions. Richard O'Flynn with assistance of other coaches will lead the training.

Introductory sessions this Friday to gauge interest. 8 to 9pm Friday 8th November at Páirc Uí Mhurchú.