Guest speaker time and staying fit over the Winter.
10 November, 2015
As you know, at this time of the year, Richard O' Flynn organises a guest speaker to come and talk to the club members.
This time round it's the turn of former Olympic athlete, strength and conditioning coach and trainer to Jimmy Barry Murphy's Cork hurlers, David Matthews to speak to us.
As someone with experience of most major sports, his views on strength and conditioning, among other things, will be fascinating.
David will be in the school in the afternoon of the 8th of December and later will speak in the school hall at 8.00. Refreshments at 7.30..
David Matthews, running for Ireland.
Athletics high performance coach, Tutor, athletics coach at CIT, Former Cork Hurling trainer, RTE analyst..
I may be wrong, but I think he still holds the Irish 800 metres record.
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Meanwhile Norman Fleming writes,
Social Badminton:
Any adult interested in playing social badminton (no commitment required) can play in Barryroe National School on Monday nights from 8.30 to 10pm after underage badminton practice.
We will charge 2 euro per night to cover the cost of hiring the hall.
Courtmacsherry Adult Badminton Teams play every Tuesday and Thursday nights in Darara Agricultural College Sport Hall from 8.30 to 10pm.
Everyone is welcome to play there also.
There are 3 courts and plenty of games assured.
Seasons runs until April.
All welcome, give it a go you might enjoy it, bring a friend.